MORINGA and Diabetic Health
You need not look further than nature to experience healing, optimize your health and lead a life of wellness. One particular plant that has shown the ability to benefit diabetics goes by the scientific name Moringa oleifera. Extra rich in antioxidants, vitamins, essential minerals and bioactive elements, moringa is usually available in powder form or a delighful, nutrient rich tea for your enjoyment. Here's a look at how this tree-derived supplement can support the health of those with diabetes.
Reduces Oxidative Stress
Studies have linked increases of oxidative stress with chronic diseases such as type 2 diabetes. But the antioxidants found in moringa are believed to fight off the free radicals that cause these heightened levels of stress. As a matter of fact, moringa is loaded with 47 different antioxidants!
May Lower Blood Sugar
Some trials indicate the rich content of plant compounds known as isothiocyanates may give moringa the ability to lower blood sugar levels. This characteristic is of course beneficial to diabetic men and women looking for natural treatment alternatives and healthy dietary supplements. Our Aunt in Belize uses moringa in various forms to manage her diabetes, versus using insulin to treat diabetes.
Helps Regulate Blood Pressure
Researchers have also discovered moringa may possess the ability to support healthy blood pressure. This is because the nutrients found in moringa may be able to strengthen blood vessels. Regulating blood pressure naturally can help provide relief for diabetics suffering from hypertension.
Rich in Vitamins for Diabetics
Moringa contains many vitamins and minerals recommended for those coping with diabetes - including potassium, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamin E, zinc and riboflavin. Sip on caffeine free moringa tea or mix moringa powder into your favorite drinks to get your daily helping of nutrition.
Considered a “miracle tree” in cultures around the world, moringa does the body good from head to toe. Besides the above benefits for diabetics, this nutrient-rich plant has shown potential to reduce inflammation, lower cholesterol and guard cells against the damaging effects of arsenic toxicity.
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